Tag Archives: now

Silence

I have meditated since the early 1970’s. So when I went to sit the other day and I went truly into the Silence, I was surprised to realize that lately there have only been brief moments of it. The meditation … Continue reading

Posted in Affirmation, Attitude, Being Present, Buddhism, Gratitude, silence, Spirituality, Truth, Uncategorized | Tagged , , , , | Leave a comment

Giving Thanks on Thanksgiving Day

I took our dog Cheerios out early this Sunday morning for her usual walk. San Francisco is quiet that early on Sundays. The sky was a clear blue, the air crisp and fresh after a few days of needed rain, … Continue reading

Posted in Affirmation, Attitude, Being Present, God, Gratitude, Learning, Relating, Spirituality, suffering, Uncategorized, Unity | Tagged , , , , , , , , , , | 3 Comments

Time Off Through Time On

I am lost in writing when Cheerios puts her front paws and head in my lap. My initial irritation at the interruption is quickly followed by awareness of her need for attention, and then the pressure in my bladder I … Continue reading

Posted in Being Present, Buddhism, Meditation, Pets, Uncategorized | Tagged , , , , , , , , , | 4 Comments

Silence & Noise

Lately my head has been filled with more noise than usual. In meditation the noise is more intrusive.  Awakening from sleep at 2AM, it rushes in –‘Did I pay that bill in time or just think I did?’ ‘Which hotel … Continue reading

Posted in Being Present, Buddhism, Emotions, God, Meditation, Relating | Tagged , , , , , , , , , , , , | 2 Comments

Meditation as Practice in Being Present

Meditation is a practice of a way of being fully present in the world. In our ordinary lives we get caught up in events, thoughts, emotions, and reactions to both internal and external stimuli. In meditation, the ‘doing’ is just … Continue reading

Posted in Being Present, Emotions, Meditation, Truth, Uncategorized | Tagged , , , , , , , , | Leave a comment