Category Archives: Truth

I AM So Blessed

Posted on August 8, 2019 by

So much of what is reported in the media are expressions of lack, of how wrong things are. There are shocking things happening both to and by ordinary people, and to and by governments and leaders. Yet if this is … Continue reading →

Posted in Affirmation, Attitude, Being Present, Consciousness, Emotions, fear, God, Gratitude, joy, power, Religion, Spirituality, suffering, Truth, Uncategorized, Unity | Tagged , , , , | 3 Comments

The Sun Always Shines

Posted on December 20, 2018 by

I awoke Sunday morning, seeing a cloudy day dawning outside my bedroom window. Yet when I looked through our bathroom window a few minutes later, I was surprised by the beautiful golden glow of sunrise reflecting on nearby buildings. I … Continue reading →

Posted in Affirmation, Attitude, fear, joy, light, Love, Politics, power, Truth, Uncategorized | Tagged , , , | 4 Comments

Silence

Posted on July 17, 2017 by

I have meditated since the early 1970’s. So when I went to sit the other day and I went truly into the Silence, I was surprised to realize that lately there have only been brief moments of it. The meditation … Continue reading →

Posted in Affirmation, Attitude, Being Present, Buddhism, Gratitude, silence, Spirituality, Truth, Uncategorized | Tagged , , , , | Leave a comment

LIVING MY VALUES

Posted on January 6, 2017 by

Hate and fear cannot be stopped by more hate and fear. Martin Luther King, Nelson Mandela, Gandhi and Jesus (that Jew from Nazareth) preached this message. We lose before we start when we forget it. Yet following this teaching is … Continue reading →

Posted in Consciousness, Love, Politics, Religion, Respect, Truth, Uncategorized | Tagged , , , , , | Leave a comment

Marinating in Metaphysics

Posted on October 18, 2016 by

Marinating in metaphysics describes how I have felt after a summer and fall with overlapping classes in Unity Metaphysics. Don’t misunderstand; I enjoyed the classes. Yet reading, writing and attempting to integrate some of these concepts into my life are … Continue reading →

Posted in Being Present, Buddhism, Compassion, Consciousness, God, Learning, Spirituality, suffering, Truth, Uncategorized, Unity | Tagged , , , , , , , , , | 1 Comment

Finding Gifts in Everyday Adversity

Posted on January 10, 2016 by

With the start of the year, I am focusing once again, on a practice I find difficult to maintain. The practice is reminding myself that things (and people) which anger, distract, upset, or confuse me can also be used as … Continue reading →

Posted in Attitude, Compassion, Consciousness, Emotions, God, Gratitude, joy, Love, Relating, Spirituality, Truth, Uncategorized | Tagged , , , , , , , , , , , | 2 Comments

ATTRACTION, REPULSION, OR NEUTRAL: BEING MORE CONSCIOUS

Posted on July 6, 2015 by

ATTRACTION, REPULSION, OR NEUTRAL A meditation technique suggests that when thoughts or fantasies arise, rather than push them away or get lost in them, simply notice if they are “attractive, repulsive or neutral.” Initially this creates some space from them. As … Continue reading →

Posted in Being Present, Consciousness, Emotions, joy, Meditation, Relating, Spirituality, Truth | Tagged , , , , , , | Leave a comment