Category Archives: Gratitude

Your Super Powers

From a young age, I enjoyed reading science fiction and fantasy books. I loved the people (or creatures) in exotic locations, doing fantastic things. While having advanced technology was interesting, it was the special characters, sometimes with special talents, that … Continue reading

Posted in Affirmation, Being Present, Compassion, Gratitude, Passion, power, Relating, service, Uncategorized, volunteer | Tagged , , , , , , | Leave a comment

Silence

I have meditated since the early 1970’s. So when I went to sit the other day and I went truly into the Silence, I was surprised to realize that lately there have only been brief moments of it. The meditation … Continue reading

Posted in Affirmation, Attitude, Being Present, Buddhism, Gratitude, silence, Spirituality, Truth, Uncategorized | Tagged , , , , | Leave a comment

Finding Gifts in Everyday Adversity

With the start of the year, I am focusing once again, on a practice I find difficult to maintain. The practice is reminding myself that things (and people) which anger, distract, upset, or confuse me can also be used as … Continue reading

Posted in Attitude, Compassion, Consciousness, Emotions, God, Gratitude, joy, Love, Relating, Spirituality, Truth, Uncategorized | Tagged , , , , , , , , , , , | 2 Comments

Giving Thanks on Thanksgiving Day

I took our dog Cheerios out early this Sunday morning for her usual walk. San Francisco is quiet that early on Sundays. The sky was a clear blue, the air crisp and fresh after a few days of needed rain, … Continue reading

Posted in Affirmation, Attitude, Being Present, God, Gratitude, Learning, Relating, Spirituality, suffering, Uncategorized, Unity | Tagged , , , , , , , , , , | 3 Comments

Eyes Open & Shut- In Meditation & Life

From the Zen tradition, I learned to meditate leaving my eyes cracked open a little. Most other practices seem to be done with closed eyes. The Zen approach makes sense when you understand meditation as a practice in being fully … Continue reading

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God or Principle?

When I pray with people, I usually ask whom or what do they pray to; is It God, the Universe, Higher Power, Principle, Spirit or whatever? Actually the Prayer Chaplaincy training says to use your own terms, not the other’s. … Continue reading

Posted in Attitude, Being Present, Buddhism, Compassion, God, Gratitude, Learning, Meditation, Prayer, Religion, Spirituality, Truth, Unity | Tagged , , , , , , , , , , , , , , , | 3 Comments

Affirming We Are Whole

I visited my parent’s graves in Caesarea, Israel, with my husband Allen and my brother Glenn this past Tuesday, July 8th. I had not been to their graves since my last trip 4 years earlier. We had come to Israel … Continue reading

Posted in Affirmation, Attitude, Being Present, Emotions, God, Gratitude, Israel, Love, Meditation, Prayer, Spirituality, Uncategorized | Tagged , , , , , , | 2 Comments