Category Archives: Consciousness

LIVING MY VALUES

Hate and fear cannot be stopped by more hate and fear. Martin Luther King, Nelson Mandela, Gandhi and Jesus (that Jew from Nazareth) preached this message. We lose before we start when we forget it. Yet following this teaching is … Continue reading

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Marinating in Metaphysics

Marinating in metaphysics describes how I have felt after a summer and fall with overlapping classes in Unity Metaphysics. Don’t misunderstand; I enjoyed the classes. Yet reading, writing and attempting to integrate some of these concepts into my life are … Continue reading

Posted in Being Present, Buddhism, Compassion, Consciousness, God, Learning, Spirituality, suffering, Truth, Uncategorized, Unity | Tagged , , , , , , , , , | 1 Comment

Praying for the Rogues

For those who pray, it is common to pray for our own needs and desires, as well as in gratitude for all we have in our lives. It is also common to pray for those we know, family, friends, and … Continue reading

Posted in Affirmation, Compassion, Consciousness, Emotions, God, Prayer, Religion, Spirituality, suffering, Uncategorized, Unity | Tagged , , , , , , | 4 Comments

The Fullness of Time

“I always have enough time.” Right? Or maybe not so much? I find this awkward enough to say let alone believe. Yet lately, when I catch myself saying just the opposite, I remind myself to affirm that I have enough … Continue reading

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Finding Gifts in Everyday Adversity

With the start of the year, I am focusing once again, on a practice I find difficult to maintain. The practice is reminding myself that things (and people) which anger, distract, upset, or confuse me can also be used as … Continue reading

Posted in Attitude, Compassion, Consciousness, Emotions, God, Gratitude, joy, Love, Relating, Spirituality, Truth, Uncategorized | Tagged , , , , , , , , , , , | 2 Comments

ATTRACTION, REPULSION, OR NEUTRAL: BEING MORE CONSCIOUS

ATTRACTION, REPULSION, OR NEUTRAL A meditation technique suggests that when thoughts or fantasies arise, rather than push them away or get lost in them, simply notice if they are “attractive, repulsive or neutral.” Initially this creates some space from them. As … Continue reading

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