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Monthly Archives: January 2013
Silence & Noise
Lately my head has been filled with more noise than usual. In meditation the noise is more intrusive. Awakening from sleep at 2AM, it rushes in –‘Did I pay that bill in time or just think I did?’ ‘Which hotel … Continue reading
Posted in Being Present, Buddhism, Emotions, God, Meditation, Relating
Tagged acceptance, being present, breath, God, learning, Meditation, mindfulness, noise, now, peaceful, silence, sleep, spirituality
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